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John Whelan burn fat, burn fat fast, fast fat burning, ping John You are not connected to John Whelan The Basics Location: BC Gender: male Birthday: June 1, 1958 Sexual Orientation: straight Relationship Status: married Children: I have children (Adult children) Profile updated: Oct 02, 2008 Last signed in: Dec 13, 2008 Member since: Sep 20, 2008 Friends view all » Erin E. Grunewald George Vreeland Hill . Groups view all » Gather Health Essential Exercise and Fitness Healthy Living John Whelan's Popular Tags burn fat fast (2) fat burning foods (1) fat burning diet (1) low calorie diets (1) stevia (1) tips for losing weight (1) best nutrition software (1) foodfacts (1) foods that speed metabolism (1) low carb foods (1) low fat food (1) weight loss (1) turn fat to muscle (1) food combinations to burn fat (1)

John loves fitness & challenging himself. Resistance training and burning fat is another passion he has been experimenting with for over 30 years. Spotlight A Fat Burning Diet Is Easier Than You Think rating: 9.9 | comments: 10 When it comes to a fat burning diet once you know what foods will help you lose weight then the rest is elementary. Low calorie diets show results quickly with a few pounds of weight loss in the . . . more The Best Nutrition Software? This Free Program Shows You Detailed Nutritional Value In All Food Groups rating: 10 | comments: 2 About Me People say I'm: quiet, stubborn, hard working, caring. Describe Yourself: I'm not a social butterfly and prefer to converse one on one with people over a cup of coffee. I don't like to be in the limelight but fantasize about it. LOL! On Gather, I'm Looking For ...: Other like minded people who care about others and there own well being. Interests Lately I've been listening to: City and Color I'm currently reading: Men's Health The last movie I watched was: Backdraft [for the 6th time] My must-see show is: The Green Mile I'd love to visit: Ireland I'm curious about: Life after death Topping my Wish List is: Happiness eternal! Favorite Music, Artists, Genres: Blue Oyster Cult, Eagles, Bruce Hornsby, Chris Rea, Gilbert O'Sullivan. Favorite Books, Writers, Genres: Salems Lot by Stephen King, Thing And Grow Rich by Napoleon Hill. , Suspense & Self Improvement Favorite Movies, Actors, Genres: The Green Mile, Backdraft, Forest Gump, American Beauty, Shawshank Redemption, Conan The Barbarian, Fried Green Tomatoes. Favorite TV Shows, Actors: 20/20, Dateline, Dirty Jobs, National Geographic. Favorite Places: Mom's Place, My Back Yard, Queen Charlotte Islands, Anacortes & La Conner Washington. Interests and Activities: Resistance Training, Hiking, Mountain Biking. Guitar & Woodworking including renovating. Wish List: Sustain my happiness & have eternal freedom financially and spiritually. Fitness & Fat Loss: I believe in natural fat loss using whole food as the main ingredient. I've been into fitness most of my life and have made many mistakes but have also learned by them. When I need to feel good I go and workout as hard as it is sometimes the end result is well worth it! Ping Me You cannot post a blank ping. You're all pinged out (too much of a good thing is a bad thing). close top